Tag Archives: mental health

I’m a health expert – here are five tips to boost your body and mind this spring

You succeeded. The long stormy winter is over and spring is here! We are in an abundance of daylight, a warmth that doesn’t involve turning on the heating, and the world is starting to get properly green and leafy again. But before you go for bleach and marigolds, it’s worth …

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St. Mary’s First Nation Holds Pow Wow to Honor Family of Missing Woman

St. Mary’s First Nation is hosting a powwow on Saturday to heal after a difficult year for the Wolastoqey community and to support the family of missing community member Erin Brooks. The event takes place at the Maqiyahtimok Center and allows community members to come together at a time when …

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Amazon’s ‘wellness meetings’ scare me

Amazon’s pioneering worker dystopia continues apace. Motherboard reported this week that Amazon requires warehouse workers to attend “WorkingWell meetings” in which they regularly watch videos outlining ways to stretch and lift bins safely. Some of the videos also offer nutritional advice, such as cutting carbs and eating more vegetables. At …

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UK to open specialist clinics to tackle childhood obesity

Severely obese children and young people will receive intensive support over the coming months as part of a new pilot program of 15 new specialist clinics, the National Health Service (NHS) in England said on Tuesday. The program is aimed at around 1,000 children a year, aged 2 to 18, …

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Nutritional advice for the elderly from Tipp

There are key benefits to incorporating nutrient-dense foods into the diet of older people. Posted: Wed Oct 6, 2021, 9:33 AM Last update: Wed Oct 6, 2021, 1:13 PM The South Tipperary Enablement Program for the Older Person (STEP) and the Older Person Nutrition Interest Group (OPNIG) of the Irish …

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Mental Health Week in review

For this year’s mental health week, the University of Toronto is advocating for multiple mental health resources being made available for students and faculty. The Health and Counseling Center (HCC) at UTM is hosting several events throughout the year to encourage students to access these mental health services on and …

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9 benefits of personal training

If you are looking to improve your fitness, you may be wondering if hiring a personal trainer is right for you. Whether you’re new to exercising or the gym is your home away from home, working with a personal trainer can help you achieve your health and fitness goals. A …

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Ways To Improve Heart Health Through Exercise, Food

– The recommendations are chosen independently by the editors of Reviewed. The purchases you make through our links may earn us a commission. Every year on September 29, the World Heart Federation (WHF) celebrates World Heart Day to raise awareness and educate about cardiovascular disease prevention practices. Heart disease is …

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Pre-adaptation for cancer patients – gov.scot

A £ 270,000 pilot program offers pre-treatment support. A new pre-treatment support program for cancer patients is launched across Scotland. The project will provide personalized help and advice on exercise, nutrition and mental health, to improve outcomes for those preparing for cancer treatment. Pre-adaptation – rehabilitation before treatment – will …

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The dance has reached a turning point

by Christine Suarez | July 15, 2021 My shoulder hurts. I climb the escalator from Macy’s to Baldwin Hills Crenshaw Plaza. My purse is weighed down with notebooks, a portable speaker, a water bottle and, of course, snacks. It is March 2020. I teach in the “Club WISE” program for …

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Healthy diet for Covid-19 after recovery

Recovering from Covid-19 isn’t the only battle to be won, but maintaining your post-infection health is a tall order as well. Covid is an inflammatory disease that can have lasting effects for up to six to eight months after the discharge affecting different organs, especially the liver and lungs. Covid-19 …

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Why Experts Say TikTok’s Viral Weight Loss Dance Is Dangerous

Photo credit: TikTok The TikTok weight loss dance is going viral, but it’s actually extremely dangerous. Chances are, you (or someone you know) watched the Weird Weight Loss Move, made famous by user Janny14906. The stomach workout has generated millions of likes and followings as it is promised to be …

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TikTok weight loss dance goes viral – experts warn about it

The TikTok Weight Loss Dance is going viral, but it’s actually extremely dangerous. Chances are, you (or someone you know) watched the Weird Weight Loss Move as made famous by user Janny14906. The stomach workout has generated millions of likes and followings as it is promised to be the ~ …

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How to help and other resources – CBS Baltimore

BALTIMORE (WJZ) – Looking for a way to help displaced residents and crews at the scene of a deadly gas explosion in northwest Baltimore? Two people, Joseph Graham, 20, and Lonnie Herriott, 61, were killed and seven others injured. in the explosion along Labyrinth Road in Reisterstown Road and Brookhill …

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Elderly man dances after receiving COVID-19 vaccine

The daily beast Prince William and Kate Middleton’s 10th birthday is the calm before the storm Illustration photo by The Daily Beast / Photos via Getty It’s been 10 years since Prince William walked into Westminster Abbey, leaned over his stepfather Michael Middleton and joked: ‘It was supposed to be …

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