heart disease – Elixir Zdravi http://elixirzdravi.com/ Mon, 28 Mar 2022 19:58:43 +0000 en-US hourly 1 https://wordpress.org/?v=5.9.3 https://elixirzdravi.com/wp-content/uploads/2021/04/cropped-icon-32x32.png heart disease – Elixir Zdravi http://elixirzdravi.com/ 32 32 Eating Habits You Should Follow If Your Family Has High Blood Pressure – Eat This, Not That https://elixirzdravi.com/eating-habits-you-should-follow-if-your-family-has-high-blood-pressure-eat-this-not-that/ Sun, 27 Feb 2022 14:36:00 +0000 https://elixirzdravi.com/eating-habits-you-should-follow-if-your-family-has-high-blood-pressure-eat-this-not-that/

If you know high blood pressure runs in your family, consider yourself lucky. You now have a clear warning sign to prompt you to take steps to avoid developing hypertension yourself, such as changing your eating habits.

You see, high blood pressure is often called “the silent killer.” Most people with hypertension have no recognizable symptoms, even when a blood pressure check reveals that your blood pressure is dangerously high, according to the Mayo Clinic. So knowing that a parent, uncle, aunt, or other family member has high blood pressure, you know that you may also have a genetic predisposition to developing high blood pressure.

But don’t blame the genes alone. Families tend to share the same eating, exercise, and other lifestyle habits, such as smoking and drinking alcohol. This means that examining your own eating habits and the lifestyle habits of your family members can tell you what changes you may need to make if you want to avoid the same fate. And there’s good reason to take the time to investigate, as high blood pressure tends to lead to serious chronic conditions like heart disease, kidney failure, and stroke.

How to change your health trajectory through your diet.

You can’t stop aging or change your genetics, but you can adjust your lifestyle habits, like what you eat every day, to reduce your risk of high blood pressure.

A study in Trafficthe Journal of the American Heart Association, determined that lifestyle modification is a powerful tool for avoiding hypertension, even in people in high genetic risk groups.

Researchers analyzed 314 studies involving more than 2 million people with no history of cardiovascular disease and scored participants based on lifestyle factors such as body mass index, diet, sedentary behavior, alcohol consumption and smoking.

Comparing people with healthy lifestyles to those with poor eating habits and other negative behavioral factors, researchers found that those with healthy habits had a 31% lower risk of high blood pressure and heart disease. cardiovascular disease, even when they had a family history of hypertension.

The takeaway is that you can play a significant role in altering your health trajectory, even if high blood pressure and heart disease run in your family. And you can start by making improvements to something you have ultimate control over: your diet.

Start lowering your risk of high blood pressure by adopting these key eating habits, and for more on how to eat healthy, watch The Best Juice to Drink Every Day, According to Science.


By doing it regularly, you automatically reduce the amount of salt in your diet. And sodium has a big impact on your blood pressure.

When you eat too much salt, it’s harder for your kidneys to remove water from your body. Fluid builds up and raises your blood pressure. The 2020-2025 Dietary Guidelines for Americans recommends eating about 2,300 milligrams (mg) of sodium per day, which is enough if you only use salt to season your meals. “Most Americans consume far more than 2,300 mg, mostly from fast food, processed foods, canned foods, and frozen foods,” says a registered dietitian nutritionist. Su Nui Escobar, RDNwith evolving dietitians.

She says making the following four steps a habit can dramatically improve your heart health:

  • Taste your food before using the salt shaker; you’ll likely find the food to be tasty without the added salt.
  • Limit the number of fast food meals you eat.
  • Dramatically reduce your intake of prepared foods, such as processed foods and frozen dinners, which are loaded with sodium.
  • Choose fresh foods over frozen and canned foods. Even canned vegetables contain a lot of sodium as a preservative. Rinse with water before eating.

steak and chips

This advice applies to everyone but especially people with a family history of high blood pressure.

“Limit meat consumption at meals to a 3 ounce serving – about the size of the palm of your hand – treat heavily marbled red meats and fried foods as a rare treat, cut the fat from all cuts of meat, choose low-fat dairy products, and significantly increase the amount of fruits, vegetables and fiber you eat daily,” says a dietitian nutritionist Rebecca Schilling, RDN, LDNUSA RX contributor.

“Foods high in saturated fat create the perfect storm of heart health issues, clogging arteries, raising bad (LDL) cholesterol and contributing to high blood pressure,” Schilling adds.

If you can’t give up your red meat, at least choose leaner cuts like sirloin, round, or extra-lean ground beef.

RELATED: Food habits to avoid to lower cholesterol after 50, dietitians say

Sausage Links

Not only are processed meats like sausages, bacon and deli meats high in saturated fat, they’re loaded with sodium and other preservatives that are unhealthy for your heart, says Melissa Mitri, Dt.P.dietitian for Wellness Verge.

“Get into the habit of limiting your processed meat intake as much as possible,” she says. Clinical research shows that doing this can have an impact. A study in the American Journal of Clinical Nutrition found that women who ate more than five servings of processed red meat per week had 17% higher rates of high blood pressure than women who ate less than one serving per week.

mediterranean diet

“We have a really good idea of ​​two diets that are doing a really good job (at lowering blood pressure and preventing heart disease) in randomized clinical trials,” says Anthony Kaveh, MD, an integrative medicine doctor and anesthesiologist who writes the blog Medical Secrets Revealed. “These are the Mediterranean diet and the DASH diet.”

The Mediterranean diet is based on traditional foods from countries bordering the Mediterranean Sea and focuses on plant-based foods, such as vegetables, legumes, fruits, nuts, seeds, whole grains, herbs, some fish, poultry and dairy products. Olive oil is the main source of fat. He mainly avoids processed foods, sweets and red meats.

DASH stands for Dietary Approaches to Stop Hypertension and is a heart-healthy diet designed specifically to prevent high blood pressure. The DASH diet incorporates many of the same low-sodium foods of the Mediterranean diet, but specifies daily and weekly nutritional goals.

Dietitians and doctors routinely suggest both eating styles for patients with high blood pressure, but these diets aren’t surefire cures because “medicine is never one-size-fits-all,” says Dr. Kaveh. “We can go through a long list of all the foods in the DASH and Mediterranean diets, but if they don’t align with the patient’s cultural values ​​or what they like, and it’s not sustainable, it’s a waste. time,” he said. “The ultimate tool is for patients to know themselves and experiment to find healthy foods they enjoy.”

READ MORE: Everything you need to know about the DASH diet

Broccoli, baby spinach and green bean salad in a ceramic bowl

The essential mineral potassium relieves tension on the walls of your blood vessels, which lowers blood pressure, according to the American Heart Association. It helps your kidneys remove sodium from your body through urination. It is therefore important to have enough potassium in your diet to prevent hypertension.

“The best way to eat enough potassium is to make sure you eat fresh vegetables and fruit every day,” Escobar says. Major sources include beans, lentils and other legumes, bananas, leafy greens, broccoli and nuts.

READ MORE: Popular foods with more potassium than a banana

potato crisps
Courtesy of Shutterstock

Processed snacks in a bag such as chips and cookies, and baked foods like pastries and bagels are very high in sodium, calories, sometimes saturated fat and added sugars, all of which can contribute to metabolic disorders such as heart disease. But there’s another thing these foods do that’s detrimental to healthy blood pressure. “They are very appetizing, so they encourage overeating and increase the risk of weight gain,” says Mitri.

And weight gain, especially obesity, is a strong risk factor for hypertension. You can add club soda to the list of high-sugar, high-calorie foods that play a big role in obesity and, subsequently, high blood pressure, says Mitri. Replace soda with these best drinks to reduce visceral fat.

Babynes Market | Global Opportunities Analysis and Industry Forecast, (2021-2030) | Key Player – Cyanamid India Ltd, Baby, Brezza Enterprises, LLC., Gerber Product Company, EZ Living, LLC. https://elixirzdravi.com/babynes-market-global-opportunities-analysis-and-industry-forecast-2021-2030-key-player-cyanamid-india-ltd-baby-brezza-enterprises-llc-gerber-product-company-ez-living-llc/ Wed, 16 Feb 2022 17:57:09 +0000 https://elixirzdravi.com/babynes-market-global-opportunities-analysis-and-industry-forecast-2021-2030-key-player-cyanamid-india-ltd-baby-brezza-enterprises-llc-gerber-product-company-ez-living-llc/

Babynes Market Outlook – 2030

Babynes is a beverage machine used to make formula milk from single-use capsules for newborns, infants and toddlers. The Babynes drink maker is user friendly and creates a formula in less than a minute, this Babynes machine uses a single milk capsule with water and creates a single serving for infants and toddlers. The Babyness machine prepares the formula at the right temperature and with the right dosage, this process is quick, hygienic and very easy. The capsules are available in 2 sizes and in 6 formulations; The babynes machine has a chip inside that verifies the authenticity of the capsules and prepares the formulation with one touch in a minute. Babynes drink maker is gaining popularity among people because it prepares perfect formula in a short time and is convenient to use. These are important factors in the growth of the babynes market.

Download the sample report (PDF with information, graphs, tables, figures) at: https://www.alliedmarketresearch.com/request-sample/15736

Analysis of the COVID-19 scenario:

  • During COVID-19, many industries suffered from economic crises; the spread of corona virus diseases has adversely affected the global baby market.
  • To control the spread of corona virus, nationwide lockdown was imposed by the government, resulting in huge disruption in raw material supply chain and mess in production cycle of global baby market .
  • Government-imposed restrictions on hypermarkets, supermarkets and specialty stores have led to a sharp drop in demand for babynes drink machines and have had a negative effect on babynes machine sales. People’s panic buying has hampered the demand for baby machines too much.
  • E-commerce has played an important role in improving the supply chain market and distribution channels as people hesitate and avoid in-store purchases to prevent the spread of COVID-19 diseases.

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Main impact factors: analysis of market scenarios, trends, drivers and impact analysis

  • The key players are investing heavily in product innovation and are engaged in the research and development process, to come up with improvised and innovative products as consumers demand and to compete with competitors and rival products. Babynes beverage machine itself is a recent innovation, major players have introduced different types of babynes machines such as automatic and manual babynes machine. In the automatic machine, it automatically creates a one-touch formula where as in the manual, the user has to use it manually and it prepares a single-serving formula for infants and toddlers. Innovation in the babynes machine is a key driver for the growth of the babynes market.
  • In recent years, there has been a significant growth in the number of working women, which makes the life of mothers more hectic and busy, the babynes drink machine makes the life of working women easy and convenient. This babynes machine helps prepare a single-serving formulation with one touch in a minute, these babynes machines are user-friendly and easy to use by caregivers as well. The increase in the number of working women has led to an increase in consumer disposable income is the main driver for the growth of the global baby market.
  • Babynes milk machines make people’s life easy and convenient, they make the formula at precise temperature and right dosage. The traditional formula making method is very hectic and time consuming, while the Babynes formula maker is simple and short with just one touch. It has many different features as the babynes machine contains a chip inside which helps in verifying the authenticity of the capsule and making the formula hygienically and faster. Wide acceptance of formula milk machine and user-friendly features is an important factor driving the growth of the global baby market.

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Market Trends-

Increase in the adaptation of the BPA-free formula machine.

  • In recent years, the use of BPA-free plastic has increased in the manufacture of plastic products and bodies, as BPA plastic is very harmful and toxic in nature. BPA plastic has a high chance of causing certain chronic diseases in babies like cancer, childhood asthma, infertility and heart disease; With people’s growing awareness, they started adopting BPA-free plastic products such as babynes BPA machine. The babynes BPA-free machine is safe and the quality of the babynes machine is verified by numerous regulatory bodies. Babynes BPA machines are 100% non-toxic and completely safe for babies. Increase in babynes BPA machine adaptation is fueling the baby market growth and is expected to be more prone during the forecast period.

Increase in the tendency to use gadgets based on wireless and IOT technology.

  • The Babynes milk machine is based on Internet of Things (IOT) technology which incorporates Wi-Fi and offers easy connectivity with an app or with mobile phones and computers. The Babynes machine offers facilities to parents such as it helps to create a chart for babies feeding schedule, it also offers nutritional advice to babies and even sends alerts to parents whenever the Babynes machine is used by the guardian or any other person. This modern feature of the baby machine is the main factor driving the growth of the global baby machine market.

Key benefits of the report:

  • This study presents the analytical representation of the babyness industry together with current trends and future estimations to determine impending pockets of investment.
  • The report presents information related to key drivers, restraints, and opportunities, along with detailed analysis of the babynes market share.
  • Current market is quantitatively analyzed from 2020 to 2028 to highlight the growth scenario of the Babynes market.
  • Porter’s Five Forces analysis illustrates the power of buyers and suppliers in the marketplace.
  • The report provides a detailed analysis of the babynes market based on the competitive intensity and how the competition will shape in the coming years.

About Allied Market Research

Allied Market Research (AMR) is a full-service market research and business consulting division of Allied Analytics LLP, based in Portland, Oregon. AMR provides global enterprises as well as medium and small businesses with unparalleled quality of “Market Research Reports” and “Business Intelligence Solutions”. AMR has a focused vision to provide business insights and advice to help its clients make strategic business decisions and achieve sustainable growth in their respective market area.

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Is pickle juice good for you? 5 Advantages https://elixirzdravi.com/is-pickle-juice-good-for-you-5-advantages/ Fri, 04 Feb 2022 22:05:45 +0000 https://elixirzdravi.com/is-pickle-juice-good-for-you-5-advantages/
  • Pickle juice has been shown to help prevent muscle cramps in athletes.
  • The vinegar in pickle juice can help reduce heartburn and stabilize blood sugar.
  • Pickle juice is loaded with sodium, so it’s important not to drink too much at once.
  • Visit Insider’s Health Reference Library for more tips.

Pickles have long been a favorite side dish for backyard barbecues, but these days pickle juice has taken center stage.

Pickle juice is available on its own in the form of sports drinks, slushies, alcoholic beverages, etc., and people flock to it for its health benefits.

“Athletes may use pickle juice thinking it will help improve their performance,” says Matthew Black, RD, registered dietitian at Ohio State University Wexner Medical Center. “While others may consume pickle juice thinking it [help] muscle cramps and hangover.”

Are any of these health benefits true? Should you drink pickle juice every day? Here’s what you need to know about the pros and cons of this salty green liquid.

Nutrition Facts About Pickles

In general, pickles and pickle juice contain the electrolyte sodium, and some recipes may also include added antioxidants like vitamin C and E, says Amy Shapiro, RD, founder of Real Nutrition.

These important nutrients come both from the cucumbers (and other herbs and vegetables) that manufacturers use to make pickles and also from the brine – which usually includes a mixture of vinegar, salt and seasoning – which makes the pickling.

Commercially produced cucumbers are very rarely fermented, but if you buy (or make) fermented pickles, they may also contain probiotics, “good bacteria” that promote a healthy gut.

Here’s what the nutritional information for pickle juice looks like (although it varies depending on the recipe and the manufacturing process).

Here are six ways the probiotics and other nutrients in pickle juice can benefit your health.

1. Gut Health Benefits

Your gut is home to approximately one trillion bacteria, known as the gut microbiome. Keeping these good bacteria thriving can reduce your risk of allergies, arthritis, and a host of other conditions.

One way to keep your gut microbes happy and healthy is to consume probiotics, or good bacteria, like those found in fermented pickle juice.

A small 2021 study found that people who ate a diet high in fermented foods had a more diverse gut microbiome and healthier immune systems.

To that end, “eating pickles is a great way to increase the population of your microbiome,” says Shapiro.

To find out if your pickle juice contains probiotics, look for the words “probiotics” or “fermented” on the label, Black says.

Just be aware that some companies will add probiotics after juicing instead of letting them grow naturally during fermentation. These products generally contain fewer probiotic strains and are likely not as beneficial, Black says.

2. Reduces Muscle Cramps

Pickle juice has been shown to help prevent muscle cramps in athletes when consumed during or after a workout.

Shapiro recommends taking a 1-ounce dose of pickle juice after intense workouts to prevent cramps. If you don’t exercise regularly, pickle juice may still help relieve muscle cramps, but there’s no research on non-athletes.

The vinegar in many pickle juices can help


because some research has shown that vinegar can reduce appetite, says Black.

However, there are three big issues to consider:

  1. Vinegar suppresses appetite by making people nauseous, so it is generally not well tolerated.
  2. Additionally, most of the research on vinegar and weight loss involves apple cider vinegar, which isn’t typically used in pickle juice.
  3. Finally, most studies on weight loss and vinegar involve drinking vinegar before each meal. Consuming that much pickle juice would result in too much sodium being consumed, so it’s not a recommended weight loss strategy, Black says.

4. Reduces Heartburn

Heartburn can be triggered by acidic foods, so heartburn sufferers should avoid them. Even so, some people report that pickle juice, which is very acidic, helps relieve their symptoms, Shapiro says. For others, it makes symptoms worse.

“It seems to be subjective,” she says. “No research has been done on pickle juice for heartburn.”

If you want to try, take an ounce of pickle juice when you feel symptoms. If symptoms worsen, try other heartburn remedies, such as consuming ginger or liquid aloe vera.

5. Regulates Blood Sugar

Research has shown that vinegar can improve insulin sensitivity and lower blood sugar levels, especially when taken with meals containing complex carbohydrates like whole grains and vegetables. Vinegar may also help people with type two


regulate blood sugar.

“Vinegar helps improve insulin response and therefore helps manage blood sugar after meals,” says Shapiro.

Although there are no studies on pickle juice specifically, pickle juice that contains a lot of vinegar (rather than fermented pickle juice) likely has the same effect, she says.

The risks of drinking too much

The biggest risk of drinking pickle juice is consuming too much sodium.

The average adult should consume no more than 2,300 milligrams of sodium per day, but most Americans consume more. Consuming too much sodium can raise blood pressure, which increases the risk of heart attack and stroke.

For this reason, most people shouldn’t consume pickle juice regularly, Black says. This includes:

  • People on a low sodium diet, often used to treat kidney disease, heart disease and high blood pressure.
  • People aged 14 and under have a recommended daily sodium limit of less than 1800 mg per day (dropping to 1500 mg for children under 9 and 1200 mg for children under 4) should therefore be particularly careful when consuming pickle juice.

Insider’s Takeaways

Although pickle juice is all the rage, there’s little evidence to back up some of its purported health benefits, Black says.

Pickle juice can help relieve muscle cramps or stabilize blood sugar. Fermented pickle juice may help support a healthy gut microbiome. But because pickle juice contains so much salt, it’s not a healthy food.

“These products are high in sodium, so use them sparingly,” Black says. “The benefits may not outweigh the risk of consuming large amounts of sodium.”

Nutrition, health benefits, and more https://elixirzdravi.com/nutrition-health-benefits-and-more/ Thu, 20 Jan 2022 21:01:36 +0000 https://elixirzdravi.com/nutrition-health-benefits-and-more/

Hemp seeds are a plant-based source of complete protein that provides a range of nutrients. It’s a great option for people who want to add more protein to their diet while avoiding animal products.

hemp protein comes from the hemp plant, which is the same species as the cannabis plant. However, unlike cannabis, hemp only contains traces of tetrahydrocannabinol (THC). THC is the intoxicating compound that creates a high.

Hemp is the source of cannabidiol or CBD oil, but its seeds are also a rich source of plant protein. Manufacturers make hemp powder by grinding hemp seeds into a fine, earthy-tasting powder.

This article reviews hemp protein, its nutrition and health benefits. It also compares hemp protein to other protein powders and looks at alternative plant protein sources.

Learn all about the hemp plant here.

Hemp protein is a complete protein, which means it contains all nine essential amino acids that the human body needs but cannot produce. Therefore, an individual must include these amino acids in their diet.

Some experts claim that hemp seed is one of the most nutritionally complete food sources. People can consume hemp seeds whole or unshelled or in various hemp seed products, such as oil, flour, and protein powder.

Studies have shown that the nutritional value of hemp seeds varies greatly depending on the environment they are growing in and the specific type of plant they are. However, typically, its nutritional profile contains:

The most abundant protein in hemp seeds is edestin, which accounts for approximately 82% of the total protein content of hemp. Albumin makes up about 13% of total protein, while β-conglycinin makes up up to 5% of the total.

Together, these proteins contain all nine essential amino acids. The most abundant is glutamic acid, followed by arginine. Hemp protein contains more sulfur amino acids, such as methionine, cysteine ​​and homocysteine, than soy protein and the milk protein casein.

Hemp protein also contains higher levels of amino acids than soy protein, with the exception of aspartic acid, glutamic acid and lysine. Lysine is the main deficiency in hemp protein.

According to United States Department of Agriculture National Nutrient Databasea 31 gram (g) serving of hemp protein powder contains 12 g of protein and 120 calories.

Learn more about essential amino acids here.

Hemp protein has various health benefits, including:

Easy to digest

Although humans generally digest animal protein more easily than plant protein, research indicates that individuals can digest easily hemp protein.

This may be because hemp protein is rich in edistin and albumin, which the body can digest easily. The body breaks down these foods and uses much of the amino acids in various processes, such as tissue repair and cell maintenance.

When hemp protein undergoes heat treatment, it becomes even more digestible.

Learn more about the differences between plant and animal proteins here.

An excellent source of fiber

Eating enough dietary fiber promotes digestive health and reduces the risk of heart disease, obesity, type 2 diabetes and certain cancers.

Consumption recommendations vary from 19 to 38 g per day, depending on the sex and age of the person. However, about 95% of people in the United States do not consume this amount of fiber.

Individuals may want to consider adding hemp protein to their diet to improve their fiber intake, as a 31g serving contains approximately 11g fiber.

Learn more about the importance of dietary fiber in the diet here.

Contains healthy fats

Hemp protein contains unsaturated fats. A 31g serving contains approximately 2g fatmost of which are healthy polyunsaturated fatty acids (PUFAs).

Polyunsaturated fatty acids in hemp protein include linoleic acid (omega-6) and alpha-linolenic acid (omega-3). The body cannot synthesize these fatty acids, so they must come from a food resource.

Omega fatty acids are essential for good health because they help maintain cell membranes, contribute to heart health, and regulate inflammation and metabolic processes.

Learn more about food sources of omega-3 fatty acids here.

Protein powders are either plant-based or animal-based. Besides hemp protein, other popular choices include whey protein and soy protein.

The protein and calorie content in 100 g of these proteins are:

Although whey protein is high in protein, it is also an allergen. Therefore, those with dairy sensitivities or allergies may need to avoid this protein source. Likewise, soy allergies are relatively common. However, experts generally do not consider hemp an allergen, and some suggest it is suitable as an ingredient for hypoallergenic foods.

Additionally, whey protein is not vegan and cannot supplement vegan diets. However, hemp and soy products are suitable for vegetarians and vegans.

Hemp and soy proteins come from plants and are complete protein sources. However, people may prefer to opt for hemp because it is less processed, unlikely to trigger allergies, and is easily digested.

Learn more about proteins suitable for vegans here.

If individuals do not like the taste of hemp protein, there are other ways to consume hemp seeds and benefit from its health-promoting properties, including:

  • Meal: People can sprinkle whole or ground seeds on salads, cereals or yogurt. If they prefer a softer texture, they can add hemp seeds to soups or stews.
  • Baked goods: Ground or whole hemp seeds add an interesting texture to bread, muffins and other baked goods.
  • Hemp milk: A person can make hemp milk at home by soaking the seeds, mixing them, and straining them. The resulting product is a protein-rich plant milk that people can add to tea or coffee or make into smoothies or milkshakes.

Discover some of the best sources of plant-based protein.

If a person wishes to increase their protein intake while reducing their use of animal products, they can find a range of alternative plant protein sources. Choice include:

Although an individual can add protein powders to their daily routine to increase their intake, they should not be used in place of a balanced diet.

People should also consider that excessive consumption of dietary protein can have adverse effects on metabolism and gut health.

It should also be noted that protein powders may contain various added ingredients, such as sugar or sodium, to enhance their taste. People should read nutrition labels carefully if they want to avoid these additives.

Learn about the dangers of consuming too much sugar here.

Hemp protein comes from the seeds of the hemp plant. It is a rich source of fiber and polyunsaturated fatty acids which the human body finds easy to digest.

A 31g serving of hemp protein contains approx. 12g of protein and 11g of fat, depending on the source of the hemp plant and the environmental conditions in which it was grown.

If people prefer not to consume hemp protein, they can add hemp seeds to baked goods, soups, salads or make hemp milk and add them to beverages.

Hemp protein contains less protein than whey and soy protein. However, it is suitable for vegans, people with allergies to soy or milk, and those who prefer to avoid highly processed foods.

Revolutionary Nutrition App Heali Partners With Boston Heart Diagnostics To Provide Better Patient Support https://elixirzdravi.com/revolutionary-nutrition-app-heali-partners-with-boston-heart-diagnostics-to-provide-better-patient-support/ Tue, 04 Jan 2022 16:00:00 +0000 https://elixirzdravi.com/revolutionary-nutrition-app-heali-partners-with-boston-heart-diagnostics-to-provide-better-patient-support/

Boston Heart Diagnostics, a health diagnostics company, partners with Heali, a nutrition and health technology platform, to improve patient outcomes.

SANTA MONICA, Calif. (PRWEB) January 04, 2022

Launched exclusively today, Heali, a personalized health and nutrition platform, has partnered with Boston Heart Diagnostics, a health diagnostics company, to provide patients and other program participants with more personalized nutritional recommendations. and a better experience in respecting their diets. The partnership will be available to all Boston Heart Diagnostics patients ahead of Heali’s public launch in spring 2022.

Over the past decade, Boston Heart has provided more than 90,000 people with personalized nutritional and lifestyle prescriptions based on the results of advanced tests for cardiovascular risk and specific dietary preferences. With this new partnership in place, Boston Heart will take the step of providing exclusive access to the Heali app, which will provide a personalized eating plan. Boston Heart attendees will receive a personalized Heali link that provides direct and immediate access to the app. Users will then receive important nutritional and dietary recommendations that are fully personalized for each individual thanks to Heali’s exclusive technology.

The Heali App is a cutting-edge personalized nutritional and dietary intervention platform that serves as a companion tool for patients with unique nutritional and health needs. It can provide recommendations that allow users to follow a heart-healthy lifestyle, reduce symptoms of irritable bowel syndrome (IBS), and follow specific diets like vegetarianism or a gluten-free diet.

A recent study published in the Journal of Medical Internet Research (https://www.jmir.org/2021/3/e24134/) shows promising results on Heali. Researchers at Arizona State University’s College of Health Solutions evaluated the ability and influence of the Heali app in a pilot randomized clinical trial.

In the study, two groups with irritable bowel syndrome (IBS) were closely monitored for 4 weeks. The group with access to the teaching materials and the Heali app had an average satisfaction and quality of life 2.6 times higher than the control group (which had access to the teaching material, but not the Heali app).

From the study’s conclusion: “This initial study provides preliminary evidence that Heali may provide therapeutic benefit to its users, particularly improvements in quality of life and bowel habits. sample of participants to test the effectiveness of using the Heali app to improve outcomes for patients with IBS.

IBS is one of 25 medical conditions Heali can help manage, including heart disease, depression, and osteoporosis.

“We’re always looking for ways to improve patient outcomes, and Heali is a proven way to provide this additional support and care. We were very excited about the first test results, ”says Dr. Michael Dansigner of Boston Heart Diagnostics.

Additionally, Kyle Dardashti, Founder of Heali, said, “This partnership demonstrates Heali’s ability to work with the most trusted health diagnostic companies and empower their clients and patients to buy into dietary suggestions through our high tech. food intervention platform. “

About Heali

Heali is a tech company that hopes to revolutionize the way we use food as medicine. The Heali platform enables users to make simpler decisions about the foods they eat based on recommendations from their medical providers and personal nutritional needs.

Once users identify their nutrient profile, they can browse millions of food products and recipes to find meals that are right for them. Co-founded by CEO Kyle Dardashti and CSO Dr. William Brendel, PhD, Heali hopes to improve the world of personalized nutrition, one user at a time. Interested readers can sign up to join the Heali waitlist on iOS (https://apps.apple.com/us/app/heali-diet-nutrition/id1492658143) and Android (https: / /play.google.com/ store / apps / details? id = com.healiapp).

How Heali works

Heali helps users through every step of planning and feeding. It has access to over a million different food and grocery recipes, and automatically filters this archive of information to find foods and dishes that perfectly match a user’s dietary needs. Heali’s ability to recommend substitutions for all ingredients means that even users with strict dietary needs can find creative and delicious meals they love.

Users have the option of creating a “wish list” to organize their recipe and meal ideas. They can use menu scanning to learn more about dining options at local restaurants. They can use the digitization of groceries to understand the potential health impact of the groceries they buy at the store. There’s even an integration of grocery delivery with Instacart for meal planning.

Millions of patients struggle to follow the nutritional advice of their medical providers. Complex dietary requirements make it difficult to find foods and recipes that they truly enjoy. As a result, many patients deviate from their doctor’s recommendations or end up avoiding certain delicious foods because they are unsure whether they are suitable for them. Heali takes the complexity out of the way and gives users a simplified, personalized way to live a healthier lifestyle.

About Boston Heart Diagnostics

Boston Heart Diagnostics focuses on the treatment and prevention of disease by providing novel diagnostics that lead to a personalized approach to improving patient health. It is currently one of the largest advanced lipid analysis companies in the world and has capabilities for nuclear magnetic resonance spectroscopy, gel electrophoresis, genetic testing, general chemistry, immunoassays and chromatography. high performance liquid. For more information, please visit http://www.bostonheartdiagnostics.com

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If you would like more information, please contact: Kyle Dardashti, press@heali.ai or visit http://www.heali.com

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Veganuary 2022: What you need to know about the one-month vegan challenge https://elixirzdravi.com/veganuary-2022-what-you-need-to-know-about-the-one-month-vegan-challenge/ Sun, 02 Jan 2022 15:00:03 +0000 https://elixirzdravi.com/veganuary-2022-what-you-need-to-know-about-the-one-month-vegan-challenge/


January is a great time to try something new. Nonprofit Veganuary thinks this is a particularly good time to try a new diet – a vegan one, to be exact.

A vegan diet excludes all meat, fish, dairy products, eggs, and other animal products. Veganuary challenges you to stick with this plant-based diet throughout the month of January and enter the New Year with a new mindset.

Veganism might be all the rage, but your new vegan diet could become a full-time way of life. Learn more about the potential benefits of going vegan, how to make the switch, and how to join Veganuary in 2022.

What is the vegan?

Veganuary (yes, a combination of ‘vegan’ and ‘January’) is a UK-based non-profit organization that values ​​the Earth and all of its inhabitants. Each year, the organization challenges people to eat only vegan foods for the entire month of January in an effort to promote health, protect the environment and end animal husbandry.

Since 2014, millions of participants have taken part in The Vegan Pledge. In addition to the January challenge, Veganuary supports vegan businesses and restaurants all year round. In the process, they promote vegan diets in the media.

According to the organization, more than 500,000 people from 200 countries have participated in Veganuary by starting a new vegan diet in 2021. In hopes of increasing that number in 2022, Veganuary invites you to make the 31-day pledge by January.

The benefits of a vegan diet

Vegan diets are not for everyone. But a well-balanced vegan diet has its benefits, especially a diet that consists of lots of whole, minimally processed plant foods.

Good for the environment: A vegan diet is “probably the greatest way to reduce your impact on planet Earth,” according to Joseph Poore, lead author of a 2018 study in Science that analyzed the impact of nearly 40,000 farms around the world . Vegan diets not only produce fewer greenhouse gases, but they also conserve essential resources like water and soil.

Reduces your sugar intake: Heavily processed foods tend to have a higher sugar content than fruits, vegetables and other whole plant foods. Eliminating these foods from your diet reduces your sugar intake. High amounts of sugar have been linked to diabetes, heart disease, and other illnesses.

Healthier heart: Saturated fat is one of the main causes of high cholesterol, according to the American Heart Association. The amount of saturated fat is significantly reduced in diets without meat and dairy products. Eating less saturated fat also lowers the risk of heart disease and stroke.

A healthy way to lose weight: Some animal products, such as red meat and dairy products, are high in calories and fat. Eating less of these foods can result in weight loss, if that is your goal. Various studies have shown that vegan diets are the most effective in maintaining weight loss, compared to vegetarian or omnivorous diets.

Read more: Everything you need to know about a vegan diet, explained



Is Veganuary Right For You?

You should commit to going vegan for the entire month of January if you think a plant-based diet is right for you, whether you’re looking to be more Earth-friendly or improve your health.

Nonetheless, if you are new to a vegan diet and participate in Veganuary, you will need to quit meat, cheese, fish, and other staple foods of animal origin. Cold turkey. It is not for everyone. Instead, consider trying a vegetarian diet first, and then slowly wean yourself off other animal products. Likewise, if cutting food doesn’t seem feasible or healthy to you, know that you can always try to increase the amount of plant foods you eat daily without going vegan.

But for some, a sharp pullback might be the push you’re looking for. If that sounds like your state of mind, then the 31 Day Challenge is for you.

How to join Veganuary 2022

If you decide to take the Veganuary challenge, you can visit the company’s website. Once invited, sign up with your email address (it’s free and you can unsubscribe at any time).

You can also participate in Veganuary independently without registering on the website. If you decide to sign up, you will receive free resources in your inbox, such as an electronic cookbook with delicious recipes, nutritional tips, daily emails offering encouragement and support, shopping tips and advice. restaurant recommendations – everything you need to be successful.

Then, for 31 days, try an all-plant diet.



7 tips and tricks for new vegans

If you’re new to veganism, you’re on time – it’s more convenient than ever to avoid animal products these days. But you still need to plan to make sure you’re meeting your nutritional needs.

1. Plan your days

Plan your meals for the whole week and prepare your groceries in advance. If this is an entirely new diet for you, think about how much your daily routine might need to change. Also make sure you have some vegan snacks on hand.

2. Use technology to your advantage

One of the perks of going vegan today is that there are plenty of apps to make the transition easier. Check out HappyCow, Oh She Glows, Vegan Amino, and Veg Menu in the App Store and Google Play for tasty recipes and vegan restaurants near you.

3. Take one step at a time

Don’t feel like you have to go vegan overnight. Wean yourself one by one of your favorite animal products. Start with the simple changes first, then work your way more into the herbal diet.

4. Check your pantry

Starting a vegan diet doesn’t mean you have to start from scratch. You might even have vegan options in your fridge and pantry. Some common household foods that you may have include nuts, beans, lentils, fruit, rice, and pasta.

5. Find your favorite protein

As meat is out of the question, you will need to find a substitute for your protein. Some common proteins that vegans turn to are tofu, rice, grains, and beans. There is also a lot of imitation meat for sale.

6. Vitamin B-12 is a must

In plant-based diets, vitamin B-12 is often difficult to find. It is recommended that vegans make special efforts to meet their daily needs for B-12 (found in nutritional yeast and some grains). Otherwise, you can go for a vitamin B-12 supplement.

7. Milk is not the only way to get calcium

Don’t worry about running out of calcium if you are a heavy milk drinker. There are other foods high in calcium that do the same job. Foods high in calcium include tofu, white beans, broccoli, sweet potatoes, and plant-based yogurt.

Easy vegan meal ideas

Veganuary offers a lot of useful tips and information for those who are just starting a vegan diet. One of the best resources it offers are the easy-to-follow recipes for all meals throughout the day.



Having dinner



The information in this article is for educational and informational purposes only and is not intended for health or medical advice. Always consult a physician or other qualified healthcare professional with any questions you may have about a health problem or health goals.

Muscadine grapes and longevity are strongly linked https://elixirzdravi.com/muscadine-grapes-and-longevity-are-strongly-linked/ Tue, 14 Dec 2021 15:11:02 +0000 https://elixirzdravi.com/muscadine-grapes-and-longevity-are-strongly-linked/
The beauty of eating for longevity — prioritizing foods and drinks associated with adding years to your life — is that it doesn’t require searching for hard-to-find specialty foods or spending a lot of money. silver. Chances are, you already have several longevity superstars in your fridge and pantry right now.

So many longevity superstars live in the commodity section. And while it’s true that all fruits and vegetables have their own nutritional benefits, some foods really go a step further (or in this case, you can say the extra year). Muscadine grapes are one of the subjects that holds the attention of the scientific community.

Muscadine grapes are native to the southern United States. The fact that they don’t have to be imported from outside the country means that they are commonly found in grocery stores across the country, especially August through October, when they are in season. There are several reasons why this particular grape stands out in terms of the health benefits, which experts have identified. Keep reading to find out what they are and to see how to get the most benefit from them.

Why muscadine grapes are linked to longevity

Protiva Das, PhD, and Islam El-Sharkawy, PhD, studied muscadine grapes and co-authored an article on the results which was published in the scientific journal, Antioxidants. They explain that one of the main reasons why muscadine grapes are more linked to longevity than other grape varieties is that they are higher in antioxidants. (Another separate study published in the same journal supports this claim.) “Muscadine grapes contain a huge amount of flavonoid components, almost 200 times higher than in the average grape,” says Dr. El-Sharkawy, who is an assistant professor. at Florida Agricultural and Mechanical University and is currently studying how grapes can be used to prevent and treat disease.

Flavonoids are a type of antioxidant linked to lowering blood pressure and lowering the risk of heart disease. Dr El-Sharkawy says Muscadine grapes not only contain very high amounts of it than other grape varieties, but the quality of the flavonoids is also better. Looking at the Muscadine grapes, it makes sense; they’re bigger than other grapes, so it makes sense that they contain more antioxidants than smaller grapes.

Dr Das says the high flavonoid content isn’t all that makes muscadine grapes special. She says these types of grapes have a wider range of types of antioxidants than other grapes. So, not only is there a high number of flavonoids, but there is also a diverse antioxidant profile. “Some of these compounds are strongly correlated with longevity, like gallic acid and catechin,” says Dr. Das.

Dr Das says these antioxidants protect the human body from free radicals, which are unstable atoms that can damage cells. We are in constant contact with these free radicals through our environment and our food, and antioxidants fight for our bodies, working to fight them and prevent chronic disease in the process. In fact, Dr El-Sharkawy says some of the research he’s currently working on is whether the encapsulation of these specific compounds, like gallic acid, can work as a drug for certain types of cancers, including cancer. breast.

Interestingly, the two experts say that while muscadine grapes are linked to longevity, they aren’t convinced that wine is, nor is the hype around resveratrol, a type of polyphenol. While some studies link resveratrol to longevity, Dr El-Sharkawy says focusing on this product is a “big mistake.” Dr Das adds that resveratrol is not found in Muscadine grapes, so the link is irrelevant anyway, as far as this particular grape is concerned.

Erin Barrett, PhD, director of scientific affairs and product innovation at Shaklee, says Shaklee researchers also found this to be true. “Researchers wondered why people in France had such low rates of cardiovascular disease even though they drank a lot of red wine. It was considered the French paradox,” says Dr Barrett. “For this reason, resveratrol, which is found in red wine, was considered to be this miracle molecule, but there are actually thousands of molecules in red wine and when scientists started doing clinical trials, they found that the evidence to support resveratrol was lacking. ” So sorry folks, red wine cannot offer the same benefits as muscadine grapes.

How to get the most from your muscadine grapes

If you eat muscadine grapes with longevity in mind, Dr Das and Dr El-Sharkawy say it’s important to know that the benefits are mostly found in the skin and seeds. So make sure you don’t buy seedless grapes. The rest of the grapes, they say, are mostly water.

As for how many muscadine grapes you need to eat regularly to benefit from them, they say it’s hard to say because it hasn’t been determined in scientific studies. Their advice is not to go too far by filling up on grapes. It’s about adding the fruit along with other nutrient-dense foods, making it a piece of the food for longevity puzzle.

If you want to increase your intake with a supplement, Shaklee sells it as an extract in their supplement, Vivix ($ 67). (Other brands that sell muscadine grape supplements include Nature’s Pearl ($ 40) and Health As It Ought To Be ($ 25). Dr Barrett says Shaklee sources muscadine grape seeds and skins from winemakers. Otherwise these crucial parts of the grape would be wasted, but now they are recycled and used in the supplement. “We have built an extraction facility directly in the grape fields that really focuses on the seeds and pulp,” explains Dr Barrett.

Muscadine grapes are just one of many foods linked to longevity, but they are certainly the ones that researchers are excited about, especially since they are grown in the United States and readily available to most people. Add them to your cart on your next grocery trip and you could tell you’ll get a * heap * of extra health benefits.

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A book to correct misconceptions about heart health without being dramatic or evangelical https://elixirzdravi.com/a-book-to-correct-misconceptions-about-heart-health-without-being-dramatic-or-evangelical/ Sun, 12 Dec 2021 12:24:54 +0000 https://elixirzdravi.com/a-book-to-correct-misconceptions-about-heart-health-without-being-dramatic-or-evangelical/ Life Without a Statin is a practical guide to heart health written by a cardiologist who has long argued that the cholesterol-focused approach to preventing and treating heart disease is flawed.

At the end of 2013, the young British cardiologist Aseem Malhotra caused a sensation in the medical community and the media by publishing an article in the British medical journal.

The article argued that the fear of saturated fat and cholesterol as bad for the heart was unfounded and had, paradoxically, made the population more vulnerable to heart disease (as sugars quickly replaced saturated fat, which was demonized for increase cholesterol, in food products).

The obsession with lowering total cholesterol in people, he lamented, has led to millions of people being over-medicated with statins, a class of cholesterol-lowering drugs with common side effects and exaggerated benefits. The statin risks reported by Malhotra and another journal article were disputed, and the drug debate raged for months.

The controversy is a familiar affair for Malhotra, a vocal activist against added sugar, low-fat advice, over-medication, and the pharmaceutical industry’s influence on drug regulation and health guidelines.

For more than a decade, he has challenged the science and evidence behind the cholesterol-based approach to preventing and treating heart disease in medical journals and the media. While academic debates are good for science and policy, they are of little use to the patient who needs practical advice.

Malhotra has now condensed her unconventional perspectives into a practical guide for heart patients or anyone concerned about their cardiovascular health. His latest book, A life without statins, helps the layman, who does not have the time, the training or the inclination to launch out in science, to evaluate the individual risk, to weigh the pros and cons of taking statins and to adopt a mode of healthy life for the heart. It comes with a complete diet and health plan with recipes.

Malhotra’s claim is that most people taking statins do not benefit from them and a significant number suffer from side effects. The use of statins only makes sense in the case of high risk individuals.

A professor of evidence-based medicine, he bases it on statistical evidence as well as on case studies drawn from his clinical practice. This does not align with the perception of statins, even among physicians, as transparent communication of the risks and benefits of drugs is not part of medical practice and training.

Pharmaceutical companies often present the results of drug trials in terms of relative risk reduction, which sounds impressive, rather than the more significant absolute risk reduction, which portrays it fairly.

A more promising claim from Malhotra is that compared to taking medication, lifestyle changes are much more beneficial in preventing, treating, and possibly reversing heart disease.

In short, his advice is no different from any doctor’s advice: healthy eating, moderate exercise, and stress reduction. But basically he diverges greatly on diet in telling people to eat carbohydrates sparingly and not to worry about fat.

Behind this advice lies the central idea of ​​Malhotra’s advocacy and arguments throughout his career: to steer the treatment of heart disease away from reducing cholesterol, which is only a marker, and towards the fight against the underlying causes of the disease.

Over the past decades, the understanding of heart disease has evolved from a simplistic view as the obstruction of the arteries with excess cholesterol in the blood to an inflammatory disorder (the body’s response to injury or infection) caused by several factors, mainly insulin resistance.

A small but growing section of doctors and researchers view high-carbohydrate diets as the main culprit in insulin resistance and the resulting metabolic disorders.

Since Malhotra’s advice deviates from the accepted official view that consumption of saturated fat should be limited to control blood cholesterol, he devotes much of the book to making it clear that there is no consistent correlation between lower so-called bad LDL cholesterol and reduced heart attacks.

Several other authors have done the job of challenging the currently accepted wisdom about cholesterol and fat by diving deep into nutritional research. The value of this book lies in its simplicity.

Malhotra presents just enough evidence to support her unconventional views and only gives information that is useful to help people improve their health. This makes the book quick and easy to read. However, a little more light on inflammation and insulin could have given a clearer view of heart disease without compromising focus and readability.

Scattered throughout the book are also some lesser known facts. For example, some studies suggest that too much exercise can lead to heart disease, that “bad” LDL cholesterol can protect older people.

A life without statins can correct some misconceptions about heart and health among the general public without being dramatic or evangelical.

This was first published in the November 1-15, 2021 edition of Down to earth

Four things millennial men should know about reproductive health https://elixirzdravi.com/four-things-millennial-men-should-know-about-reproductive-health/ Wed, 24 Nov 2021 16:10:59 +0000 https://elixirzdravi.com/four-things-millennial-men-should-know-about-reproductive-health/ Modern lifestyles – which are riddled with stress – require modern interventions in order to ensure health. When it comes to men’s reproductive health, there is a lot of stigma attached to it, which can lead to misconceptions.

Dr Kshitiz Murdia, CEO and co-founder of Indira IVF, said that while there was no specific cause, doctors – over the years – have narrowed it down to a few harmful causes than men Millennials should keep in mind to ensure good reproductive health:

– Consumption of substances such as alcohol and tobacco
– Sedentary lifestyle
– Bad eating habits
– Sexual diseases such as STDs or STIs
– Come into contact with chemicals and harmful toxins
– Extreme levels of stress, emotional or mental distress
– Accidents or bodily injuries

“These causes can not only hamper reproductive health, but can also impact fertility. Conditions that lead to male infertility typically include infections, hormonal imbalance, obesity, erectile dysfunction, retrograde ejaculation, and exposure to radiation or heavy metals, chemicals, and drugs, among others. », Explains the doctor.

He lists some things millennial men need to keep in mind to ensure good reproductive health; read on.

1. The challenges of reproductive health
It is important to educate about reproductive issues such as low sperm count, low testosterone, impotence, STIs, etc. can lead to complications at later stages of life. Be aware of STIs and reproductive infections such as human immunodeficiency virus (HIV), syphilis, hepatitis B, chlamydia, gonorrhea, herpes and human papillomavirus (HPV) ) to take the necessary precautions or consult a doctor.

2. Have an active lifestyle
Working from home has ushered in a new era of being constantly surrounded by computers, while daily physical activity has declined. Swimming, jogging, cycling, and other sports can help build immunity, stay active, and maintain hormone levels, especially in diabetes and heart disease. These simple lifestyle changes will help reduce stress and other hormones that affect sperm production.

3. Consumption of a healthy diet
Consuming fruits, vegetables, and plenty of water is important for a nutritious diet. Junk food and processed foods can prove harmful in the long run and hamper hormone levels in the body. A nutritional diet would help ensure not only good reproductive health, but also overall health.

4. Personal hygiene
The male genital area is located on the outside of the body to provide a cooler temperature for the production of sperm. Personal hygiene – such as washing hands after using the toilet, keeping the genital area clean, wearing washed and breathable underwear, avoiding chemical or synthetic soap, and ensuring general cleanliness – is essential.

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UK to open specialist clinics to tackle childhood obesity https://elixirzdravi.com/uk-to-open-specialist-clinics-to-tackle-childhood-obesity/ Tue, 16 Nov 2021 15:10:45 +0000 https://elixirzdravi.com/uk-to-open-specialist-clinics-to-tackle-childhood-obesity/

Severely obese children and young people will receive intensive support over the coming months as part of a new pilot program of 15 new specialist clinics, the National Health Service (NHS) in England said on Tuesday.

The program is aimed at around 1,000 children a year, aged 2 to 18, with health complications related to severe obesity, to be supported to lose weight through the new services.

Children will also receive specialized treatment and tailor-made care packages developed with their families, which could include diet plans, mental health treatment and coaching.

“The pandemic has cast a harsh light on obesity – with many vulnerable young people struggling with weight gain during the pandemic,” said Amanda Pritchard, chief executive of the NHS in England.

“Left unchecked, obesity can have other very serious consequences, ranging from diabetes to cancer. This early intervention program aims to prevent children and youth from living lifelong unhealthy lives, ” she said.

The health chief said the new ‘benchmark’ pilot is part of the ‘NHS Long Term Plan’, which pledged to take more action to help children and young people with their physical and mental health to help them lead longer, healthier and happier lives.

Obesity affects one in five children in the UK and can increase the likelihood of a child developing serious health problems such as type 2 diabetes, liver disease and early heart disease.

Severely obese children can also develop difficulties such as breathing problems, sleep problems and mental health problems, which can have a huge impact on their quality of life.

Early action can prevent long-term health problems such as type 2 diabetes, heart attacks, strokes and even cancer, which is better for patients, the NHS has said.

Along with specialty clinics, group sessions will be delivered with a full clinical team, including support from dietitians, psychologists, specialty nurses, social workers, educators, and a pediatrician to ensure that all of the patient’s needs are met. health of each child are satisfied.

In addition to providing expert treatment, the services will identify the factors causing obesity in children, taking into account their mental and physical health.

The 15 new services are based on an existing service at Bristol Royal Hospital for Children, which has been supporting children in the region since 2018.

The Care of Childhood Obesity (CoCO) Clinic has treated thousands of children in the South West since its launch and offers a multi-system approach to treatment that combines nutritional counseling, psychological and social support with new medical interventions.

Professor Julian Hamilton-Shield, Professor of Diabetes and Metabolic Endocrinology at Bristol Royal Hospital for Children, said: “Many overweight children and youth suffer from significant complications which can make them very sick.

“Using a team of experts from many disciplines, including dietitians, social workers and mental health professionals, we can identify the exact causes of weight gain and create tailored treatment plans for each. child in order to accelerate weight loss and treat the complications caused. . “The NHS said available evidence shows younger generations become obese at an earlier age and stay obese for longer, putting themselves at increased risk for 13 different types of cancer, heart attacks, strokes and type 2 diabetes.

Children living in the most disadvantaged neighborhoods are more than twice as likely to be obese as those living in the least disadvantaged neighborhoods.

(This story was not edited by Devdiscourse staff and is auto-generated from a syndicated feed.)