The dance has reached a turning point

by Christine Suarez | July 15, 2021 My shoulder hurts. I climb the escalator from Macy’s to Baldwin Hills Crenshaw Plaza. My purse is weighed down with notebooks, a portable speaker, a water bottle and, of course, snacks. It is March 2020. I teach in the “Club WISE” program for …

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Healthy diet for Covid-19 after recovery

Recovering from Covid-19 isn’t the only battle to be won, but maintaining your post-infection health is a tall order as well. Covid is an inflammatory disease that can have lasting effects for up to six to eight months after the discharge affecting different organs, especially the liver and lungs. Covid-19 …

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